

Why I'm Different
So much of the information out there to help women navigate menopause is either conflicting or confusing and changes by the month.
Most doctors are not trained in menopause, and if they are, there is little follow-up to guide women on their ever-changing menopause journey.
Mastering Menopause provides you with the most up-to-date, scientifically backed education on managing menopause, using a customized step-by-step process to help relieve your debilitating symptoms.
In my signature program, you will be guided through the process of properly caring for your individual symptoms. Together, we will formulate a personalized strategy just for you, so you can conquer your menopause symptoms and regain your energy. You will never feel alone in this again!

Why trust me?
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I’ve been in your shoes! I’ve suffered from debilitating menopause symptoms and overcame them.
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I’ve spent years researching how to alleviate menopause symptoms.
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I’m a Duke University-trained Integrative Health Coach, so I can teach you what you need to know and help you implement it.
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I respect everyone’s differences and will never judge you.
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My mission is to help you feel healthy and happy throughout your menopause journey!

Who benefits?
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Women 40+ who are struggling with debilitating menopause symptoms.
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Women who are not yet in menopause but want to be educated about it and prepared for going through it.
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Women looking for ways to alleviate their pain and fatigue.
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Women who want long-term solutions to their menopausal problems.
I have done, and continue to do research on the most up-to date information on menopause, so you don’t have to!